Try sleeping in dark quiet room that you are comfortable in. You can also play relaxing type of music such as calm music or nature sounds to help improve sleep. Just relax, and free your mind.
Hope this helps!
<em>~ ShadowXReaper069</em>
<span>I think it is congenital heart disease</span>
The regulatory system given to this particular question would be Homeostasis. homeostasis means that it creates a balance between things that are interdependent upon each other.
Just eat protein,grain,dairy,water,fruits and vegetables.Mostly fruits and grains are good.as long as u get some exercise your fine
