(1) tobacco use, (2) alcohol consumption, and (3) unhealthy diet and physical inactivity.
As you sweat during exercise, ions and water come out of your skin and you can replenish them by taking a shower after the workout.
Answer:
Ah, my favorite sport would have to be dance. I really that you have to push your boundaries and your patience, too. Dance has a bit of a mental thing, as well. If you don't have confidence, your dance will look sloppy and out of tune. Ballet is my favorite kind of dance if you want to get specific. When you do it right, you look so graceful, beautiful, and amazing.
Hope this helps you, i guess, lol! Have a great day!
Answer:
Adaptation means diversion in both (chemical & physical) makeup of an organism brought about by diversion in habitat whereas acclimatization is the process which is defined by the adjustment of an individual organism to the environmental change ( altitude change,temperature, humidity, pH or photoperiod) thus creates an allowance which helps in the maintaining of the performance across a ranges of environmental conditions. Adaptation means genetic change in population.It brings a long term response over generations.It is reversible over generations if at all. Acclimatization brings phenotypic change in individual. It creates rapid response. It can be reversible over weeks/months.
