Take prenatal vitamins with folic acid.
Maintain a healthy weight
Avoid alcohol, cigarettes, and illegal drugs.
Eat healthy food.
Answer:
Dark-green is the only real subgroup of vegetables from these choices.
Answer: Maintain a positive attitude, accept that you can not control everything, do your best, learn what triggers your anxiety, drink water, take a short break.
Explanation:
Hope it helped !
A, seek advice from others about the situation.
Foods that are high in calcium include dairy products, dark leafy greens, fish, and enriched grains.