To monitor changes to the problem. They need to be able to see the changes.
Answer:
Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.
Explanation:
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Answer:
Reduced feelings of sadness.
Explanation:
When one is stressed or constantly stressed, it makes them not being able to handle annoyance and it produces more feelings of anger than sadness
