The two goals of mindfulness are
- Inner awareness
- Acceptance
Explanation:
Mindfulness - being aware of thoughts, emotions and experiences in the present moment and improving consciousness in a non-judgmental manner.
The two goals of mindfulness are
- Maintaining an open awareness of one's experience to support emotional balance and well-being
- Acceptance of thoughts and experiences by observing and learning using all the senses non-judgmentally
Benefits of mindfulness practices -
- Coping with stress or anxiety
- Treating mood disorders or depression
- Improving mental and emotional health
- Memory and concentration improvements
Answer:
xplanation:
Eho was admitted to the emergency room after a fall. A radiograph confirmed that he had fractured the proximal part of his arm bone (surgical neck of the humerus). The radiograph also revealed that his bone matrix was not as dense as it should be for a man his age. A test for blood Ca2 was normal. On questioning, Henry confessed that he is a junk food addict who eats few vegetables and never consumes dairy products. In addition, Henry never exercises and seldom goes outdoors except at night. Use your knowledge of bone physiology and process figures from the textbook to answer the following questions. 1.Why is Henry more likely to break a bone than are most men his age
Answer:
An effective team can help an organization achieve incredible results.
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