Answer:
Id call and set upp a appointment ASAP (as soon as possible) and get in! if you cant call or have a schedule that day or even within 2 or 3 days id go to a regular doctor and then tell them you made a appointment just cant go in and then get seen there and have them help you out with it all.
Intetesting question. Its important to know what our goal is because that is the only way to know if we are on track. If we want to loose weight we have to have goal of how much. When we make small success than we will be encouraged to do more and it will impact our health and positive attitude.
Using the top shelves in the storage room for food, and the bottom shelves for chemicals.
