I think it is "all of the above".
The correct answer is both approaches are generally considered insight therapies.
Due to the fact that Freud creator of Psychoanalysis developed the idea of psychotherapy - therapy that, through speech, treats psychic problems - Psychoanalysis is considered the first school of psychotherapy.
Psychoanalysis emerged in 1901 and one of the main bases is the notion of the unconscious, understanding that unconscious issues can influence or generate current symptoms.
The role of the psychoanalyst is to help the patient to remember, recover and reintegrate unconscious materials so that the current life is more satisfying. One of the ways of working is through free association, in which the patient verbalizes everything he thinks without censorship and the psychoanalyst interprets these contents. In the course of intensive psychoanalytic treatment, the nature of relationships originating in each individual's childhood is investigated.
Humanistic psychology emerged in the 1950s and was termed as the third force of psychology, as it opposed Psychoanalysis and the behavioral approach. Humanistic psychology rejects the idea that every human being has a basic neurosis and considers that everyone has the capacity for normal growth and development.
The therapist's role then is not to direct, but to create a welcoming and empathetic environment in which the human being can develop in the direction in which he chooses and so that he can really be who he is.
Scribes used hieroglyphics to keep records of food/grain production, legal issues/court rulings, and political rulings of the pharaoh. The scribes helped keep records of the business proceedings of the government.
Romans did perspective paintings.
Greece was more on objects then on walls or canvas.
Greeks were very quadrangular and blocky. But had lots of shapes.
More Natural and pictures/ paintings were based on what they saw with there eyes.
With human scultures of the human body they were very similar.
Romans was a little finer like on the edges and more tools and that they could work with.
Greeks were a little rougher but still quiet amazing.