Answer:
There are many ways of managing emotional stress including talking to others, writing in a journal, and meditating/breathing. The steps to managing one's emotions are to recognize, accept, and control. It is important to recognize if you are sad, jealous, happy, or angry.
Umm, its bad I think.
Lack of sleep can lead to many diseases and problems. Sleep is one of the basic requirement like food, water and air.
The Codex Alimentarius Commission manufactures drugs and medical products to help cure foodborne diseases.
