Answer:
j would say both
Explanation:
because problems can get in the way of things but they can also help you grow and develop
Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health. Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.
Answer:
Explanation:
The only obvious answer. Exercise won’t harm you
