What do you mean? Is it a question?
I would say that the second option makes the most sense. It is always best to begin with a lighter weight to perfect your technique, and start with only a a couple sets 2-3 days a week. Over time, Ashlee will build strength and be able to lift more weight safely.
Explain that testing for him would be of no benefit because of the current test limitations but that his family history does place <span>him a high risk.</span>
The answer 1 is: True, the answer 2 is :false
