<span><span>A. </span>It
allows you to concentrate on one peaceful sound
</span> Mantra is a Sanskrit word which
literally translates to “instrument of the mind.” From scattered thought and
outward focus, mantras lead the mind to stillness and inner focus. Concentrating
on one thought or on a phrase that doesn’t evoke strong emotions is a great
start to achieve inner peace. Repeating the mantra will then prevent
distracting thoughts and ideas from popping up. The repetition will gradually
slip the mind into a state of thoughtlessness which is better than forcing the
mind suddenly to do so.
Answer:
Regulations of cleanliness, provide fresh and healthy meals to the customer.
Explanation:
They have to follow the rules and regulations of cleanliness, provide fresh and healthy meals to the customer. Most of the restaurants follow the rules and regulations but some of them did not follow. They serve frozen and old food instead of fresh meal and dirtiness present in the place where food is cooked. The people should choose only those restaurants where thee rules and regulations are followed.
