Eat fruit (apples, oranges, etc) and other healthy foods and the sun produces some vitamins so go outside sometimes too
D. Robert Smalls
He was an African American slave and gained his freedom and became a ships pilot ,sea captain, and politican
The Civil Rights Act of 1964 allowed the federal government to fight racial discrimination as it was a US labor law that outlawed discrimination based on race, color, religion, sex, or national origin.
