<span>Heart Rate Reserve, HRR. Heart rate reserve (HRR) is the difference between resting heart rate (HR<span>rest) and maximum heart rate</span> (HRmax). Heart rate reserve is used when determining exercise heart rates. The Karvonen formula is used to calculate exercise heart rate at a given percentage training intensity.</span>
Answer : Option C) All exercises require a spotter.
Explanation : The local gym has some rules about spotting. The incorrect rule about spotting is that all exercises require a spotter.
This is not required with every exercise, there are several exercise which can be done without the spotter as well. Only heavy weight exercises requires a spotter to assist and support with the weights while lifting or placing down the weights used in particular exercises.
After experiencing a loss, it's important to take care of yourself by maintaining your physical health - C. You didn't really write the whole part of the answer C, but it's most likely that the physical health is something that should be maintained after someone loses somebody else.
Answer:
B) Gianni has a food allergy
Explanation:
Gianni is allergic to nuts.
