Answer:
The answer would be D. limited results.
Explanation:
You can't get moderate or extreme results when putting in minimal effort.
The ball gets turned over to the other team
Answer:
ok I already did but I will
Answer: For example weight training you can push yourself and others to lift more and eating you could make it challenges to see who can eat the healthiest or make the most satisfying meal with the most healthiest ingredients.
Explanation: