fill in the blank plz. The progression principle states that as your fitness levels increase, so do the factors of frequency, __
________________, time and type. - You risk overuse injury if you ____________________ al the FITT factors at once. - The 3 stages of progression include an initial stage, an _______________ stage, and a maintenance stage. - As time elapses, the improvement rate tends to _____________________. - The rate of progression is affected by your initial fitness, your ____________, the rate at which you overload or change your FITT, and your specific goals. - The factor that most influences trainability is ________________. - When improvement levels off you may have reached a _______________ plateau. - To prevent detraining when injured, you can vary your routine by ____________________. - When exercise leads to negative effects such as chronic fatigue, elevated blood pressure, and insomnia, it may be due to ____________. - It is important to allow ample recovery time, or ______________, following physical activity. A. restoration B. overtraining C. cross-training D. training E. heredity F. slow G. improvement H. intensity I. increase
The Ms. Dockery believes that the children should complete their stories, poems, posters and letters in the complete text. Thus she supports the fact that children must use the whole language for presenting their views in the literary and narrative context. This will help in learning and retaining the language by the children.
