Answer:
- Germs are less likely to be transferred from hands to other objects, spreading disease.
- Communicable diseases are less likely to spread from person to person.
- The number of respiratory illnesses declines by about 20 percent.
Explanation:
Got it right on Edg.
1. Start up a bedtime routine every night at the same time so that your body and mind know when it is almost time to sleep.
2. Take natural supplements like melatonin to give your body the sleep vitamin
3. Make sure your room is completely dark or put on a sleep mask
4. Put warm socks on and warm up your hands
5. Get a cup of chamomile tea with honey
6. If fall else fails ask your doctor for sleep inducing medication.
Explanation:
I guess Muscle strength and endurance then there is Cardiovascular Endurance that can help. Flexibility not so much. Body composition helps very much.
Answer:
My final answer would be Body Composition. Nothing else matters that much. In order to swim you need to use to use your body.
The following foods are made from grains; Oatmeal, Brown Rice and Whole wheat bread except for Fish. Fish is a meat. The grain food group consists of foods that come from cultivated cereal crops. This means they are grown from plants. Fish is a living animal which is found in the seawater and is used as meat for human consumption.
