Stage 1 is the beginning of the sleep cycle and is a relatively light stage of sleep. Stage 1 can be considered a transition period between wakefulness and sleep. Stage 2 is the second stage of sleep and lasts for approximately 20 minutes. During stage 2 sleep, You become less aware of your surroundings.Body temperature drops. Breathing and heart rate become more regular. During stage 3 sleep: Muscles relax. Blood pressure and breathing rate drop. Deepest sleep occurs. During REM sleep: The brain becomes more active.
The body becomes relaxed and immobilized. Dreams occur. Eyes move rapidly.
Would be most consistent with the two-factor theory
This theory was created by Stanley Schachter and Jerome singer. According to this theory, when an emotion is felt, a psychological arousal occurs , and the person will use the immediate environment to search for emotional cues that will be used to label the physiological arousal
Explanation:
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Answer:
A stress ball is an object you can take off your stress. More like something that can help you relax yourself,
Explanation:
C. Gestalt therapy seeks to examine the whole individual and not just behaviors or thoughts.
Fritz Perls, founder of Gestalt therapy, sees the patient's existence as a whole. His therapy focuses on what is currently happening rather that past or childhood experiences. It also uses phenomenological approach since it deals with the perceptions of the patient and not by others.
