Answer:
Foods such as steak, fish, lean chicken, whey protein. Make sure to eat carbs with them, steak may not assist muscle building but it can help protein intake.
Explanation:
Lean Chicken and Lean fish/meats are mostly protein, the leaner they are the more protein. Chicken is the best for gaining muscle, combining with carbs is good, such as brown rice, this is from experience.
According to the research, mentally challenging reduces the risk of loss of brain function, otherwise physically challenging sports involve exercise/physical training.
<h3>What is the difference between mentally challenging and physically challenging sports?</h3>
Mentally challenging sports require a mental effort to do it and cognitive skills.
On the other hand, physically challenging sport is that physical activity that involves endurance, strength, speed and agility.
Therefore, we can conclude that according to the research, mentally challenging reduces the risk of loss of brain function, otherwise physically challenging sports involve exercise/physical training.
Learn more about mentally and physically challenging here: brainly.com/question/7158760
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Answer:
Qualitative research im pretty sure
Explanation:
Immediately after a man dies, Wife weeping, moaning, and calling out his name is most likely to be a cultural manifestations of the survivors grief response.
<h3>What is grief?</h3>
Grief is the emotional reaction to loss, particularly the death of someone or something living with whom one has built a link or affection. Grief comprises physical, cognitive, behavioral, social, cultural, spiritual, and philosophical elements, in addition to the emotional response to loss. While the phrases are frequently used interchangeably, bereavement refers to the state of being bereaved, whereas sorrow is the emotion to that mourning.
Most people are familiar with the grief associated with death, but people grieve for a variety of losses throughout their life, such as unemployment, illness, or the termination of a relationship.
To learn more about grief visit:
brainly.com/question/14363927
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