Answer:
One thing cardiovascular exercise can help prevent is reduce your health risk on getting Type 2 Diabetes and Metabolic Syndrome
One thing cardiovascular exercise can help improve Your Ability to do Daily Activities and Prevent Falls. As you get older you will have a lower risk of functional limitations than people who are inactive.
Explanation:
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Answer:
Plasma
Explanation:
When separated from the rest of the blood, plasma is a light yellow liquid. Plasma carries water, salts and enzymes. The main role of plasma is to take nutrients, hormones, and proteins to the parts of the body that need it. Cells also put their waste products into the plasma.
Overall health, including weight is directly related to the cardiovascular system. Keeping a healthy weight reduces the amount of sodium in the blood stream, along with other fats. All of these excess nutrients in the blood stream can clog arteries in the cardiovascular system, so staying fit allows all blood pathways in the cardiovascular system to stay clear and keep the heart pumping and healthy.
