So its acquired immunity and the cells responsible are the B lymphocytes that produces antibodies against the virus. Memory is keep since first encounter of the virus by the immune system by way of the antibodies that was initially produced. The antibodies are there already, which makes it fast to act upon when expose again.
1. Eat healthy food
2. Go to the gym
3. Sleep 8 hours
4. Work hard
Answer:
The short term goals are support to help someone eventually complete long term goals. Summarize the main steps an individual should take when developing an action plan.
Explanation:
It is important to set short and long term fitness goals so that it keeps you motivated to keep up with the fitness program and not give up.