environmental stressors are stresses to someone that causes stress (annoyance, irritation, any type of disturbance) These can include loud noises, alarms, weather, etc)
Run the cutting board and knife through the dishwasher.
Adults should<span> do at least 2 hours and 30 minutes </span>each week<span>of aerobic </span>physical activity<span> at a moderate level OR 1 hour and 15 minutes </span>each week<span> of aerobic </span>physical activity<span> at a vigorous level.</span>
