Answer:
if I'm not mistaking the answer is
The intermittent recovery test differs from the intermittent endurance test in that, instead of using a twenty-two and a half meter long strip of floor space, it uses twenty-five meters. The extra two and a half meters are added to the shorter section, making a five-meter section for the active break period.
Answer: Add an extra day of walking each week (option c)
Explanation:
The FITT program stands for
Frequency: how often or how many times you exercise per week. Your frequency depends upon the level of your training.
Intensity: How vigorously you are exercising. Exercise intensity is described as low, medium or high
Time: the amount of time that you spend exercising. The average exercise time for individual is usually from 30 – 60 minutes.
Type: simply the kind of exercise that you choose to perform. The type of exercise depends on what fitness component you want to improve
.
The answer to your question is C. increased bone density - there are different ways to increase bone density, lifting weights or using weight machines,and jump rope are one of the few ways we can build up our bones in order to keep it strong.
3. is the answer you need
Answer:
Increased risk of vitamin poising
Explanation
some risks of overnutrition are obesity, type 2 diabetes, diarrhoea, bleeding, hart problems, hair loss,and difficulty walking
<em>hope this helps</em>
