Answer:
Alana
Explanation:
she's the most impolite of them all
Answer: correct answer is “changing”
Explanation:
Wear a hat, long sleeve shirts, and long pants to cover the skin.
Wear sunscreen when in the sun.
Avoid being exposed to the sun without some type of protection.
Increased muscle mass: Muscle mass naturally decreases with age, but strength training can help reverse the trend.
Stronger bones: Strength training increases bone density and reduces the risk of fractures.
Joint flexibility: Strength training helps joints stay flexible and can reduce the symptoms of arthritis.
