The BOSU is a useful instrument for developing motor skills, kinesthetic awareness, proprioception, and static and dynamic balance. The core immediately activates and contracts when exercising on an unsteady surface to keep the body upright.
The BOSU forces people to simultaneously develop their power and balance through motor skills. Before using the BOSU ball, beginning exercisers should have good balance on the ground.These factors can be used singly or in combination to advance or regress an exercise or to change the exercise altogether.
These are the four factors:
- Movement
- eye contact
- external trigger (equipment, trainers touch, wall)
- Points of contact (toes, hands, feet, knees)
To learn more about motor skills click here
brainly.com/question/13316218
#SPJ4
Vitamins and proteins are essential for health protection
The maintenance of equilibrium while stationary or moving is termed
A.) Balance
I imagine it would be nursing and residential care facilities
The correct option is D.
Racial bias refers to the attitudes that affect an individual's understanding, action and decisions in an unconscious manner. Racial bias holds that some races are superior while others are inferior, this attitude affects how other people from other races are perceived and treated.