A long-distance runner who wants to achieve his personal best time at the next cross country meet should focus on training with aerobic activities to accomplish this goal. <span />
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If this is a True or False question, then its false. Hope this helps! :)
Answer:
The bones of the foot and leg are especially prone to hairline fractures. These bones absorb a lot of stress during running and jumping. Within the foot, the second and third metatarsals are most commonly affected.
