Answer:
I'm not sure what you mean by "simple system" but coming from a system, here's a few of them:
- Protectors
- Caretakers
- Memory and/or trauma holders
- Littles and/or child alters
- Fictives (fictional introjects)
- Factives (non-fictional introjects)
- Gatekeepers
If you have any other questions, I'm totally open for questions. Every system is different, though, so answers most answers will be based on my own experience :)
Swimming and running, as swimming will stretch and work most all of the muscles of the body and running as it will be the more cardiovascular version of running.
I Believe that when you are on summer break your less stressed you don't have to worry about things. If someone has an actual medical issue say if you have seizures' you'd rather be at home than worrying about it at school. I hope this helped.
Any cold medicine that cures sore throat or suck a mint
Parents often make the mistake that all their children have close personalities, but in truth, it is not so. For example one child may excel in sports while another boy in the family loves to read or draw and the same goes for the girls. [ There is always a leader of the pack (more than two children) and there will always be some discord, but if they are taught to communicate with each other and with their parents as far as what is right or wrong they will settle in and as they get older they will mature and most get along just fine even if they have their own individual personalities. Some families have a 'Panel' or 'Family Meeting' when there is too much discord and all sit down and discuss the problem and come to some agreement in a calm way. There should also be house rules and all the children should have chores to do around the house. ]
