The recovery period between bouts of exercise is important because resting between workouts helps to prevent injuries. During resting, muscles can replenish glycogen stores.
Rest is a fundamental issue to avoid injuries in the muscles and thus obtain better gains in a training exercise program.
During resting, all muscles (especially skeletal muscles) can replenish the glycogen stores.
In consequence, rest helps to reduce fatigue and prepares skeletal muscles for a new training session.
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Answer: D
Explanation:
Now a days people use the internet to pre-plan an appointment as its fast and convenient
Answer:
Equity
Action Facilitation Support
Over-support
Openness
Answer:
The last one, hereditary risk factors.
