3 years ago

What are two physical fitness strengths?

Health

2 answers:

valkas [14]3 years ago

8 0

Some options to choose from:

cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, and body composition

Mandarinka [93]3 years ago

5 0

Answer:

Muscular Strength and Endurance. Muscular strength and endurance are two important parts of your body's ability to move, lift things and do day-to-day activities. Muscular strength is the amount of force you can put out or the amount of weight you can lift.

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