Let them know that you arent there for their satisfaction. Make sure that your voice is heard and do not let them take you for granted. The best thing to do if they are becoming too much for you is to leave them.
The best thing to do however is to just talk to them. Talk and see why they are acting the way that they are.
I really hope this helped hunny and I hope everything goes well!
Answer:
WARM UPS-
1. can prevent you from getting hurt of pulling a muscle
2.can help you mentally prepare
3.can help you with your breathing
Explanation:
COOL-DOWNS
1. your muscle can get cramped more easy
2.gets your heart rate to normal
3. makes you feel more refreashed that tired
Hmm. Let's see. I don't think it's D. And recognizing sources in stress does help, but I think the first thing is knowing that someone has too much stress, so i think the answer is A.
