In fitness you have three bases. No matter what sport you will have cardio, some form of weightlifting, and you have to maintain your diet.
The Institute of Medicine recommends 13 (3 liters) cups of water (and other beverages) each day for men and 9 (2.2 liters) cups of water (and other beverages) each day for women.
Cardiovascular so you can pump oxygenated blood through the heart
passivation is the answers
I would say narcissism. domestic abuses typically have narcissistic qualities
