OKay, now i know that plyometrics can help a person maintain cardiorespiratory fitness.
Answer:
Hi Lovelys!!
Here's the answer: The Coach should tell Marvin that:
"You should drink plenty of water while you run. We should also be sure you have a balanced diet and let you build up your exercise level."
Hope this helps!! =3
If you have anymore questions, don't bother talking to me down in the comments!!
iiQue tengan un buen dia!! =3
Answer:
C
Explanation:
Anaerobic exercise is intense exercise on the body that causes the muscle to form lactate because the energy demand can't be met by adequate oxygen supply for aerobic respiration in the muscle cells. This type of exercise is meant to increase muscle strength and power and is recommended for athletes who are keen to develop force rather than stamina (such as bodybuilders).
The answer is respiratory and circulatory systems.
