Answer: Lower the patient to the floor, c
all an ambulance immediately, then begin CPR (even if a pulse is present in the unconscious choking victim).
Explanation: The airway may be stuck and need help re-opening the airway, therefore, seeking for help may be the best help and doing cpr to keep the persons heart going.
It would be a I'm pretty sure I found that out online
Stressing could cause many things, which may include you getting very emotional because you are all caught up in your mind you are stressing and keeping it all jumbled up which could make your mental state worse.
Answer:
Cardiovascular Endurance ⇒ Running
Running trains the cardiovascular system as it requires continuous oxygen supply to the muscles.
Muscle Strength ⇒ Lifting weights
Lifting weights builds muscle strength by as muscles get stronger from lifting heavier objects.
Muscle Endurance ⇒ Light Hand Weights
Using light hand weights such as hand grips build endurance in the muscles as they can be exercised with for longer.
Flexibility ⇒ Stretching
Stretching loosens up the joints which leads to increased flexibility.
Body Composition ⇒ Exercising Regularly
By exercising regularly, one can target all or at least most parts of the body which will lead to an improved body composition.
