I don't see what the "following" is but what ever it is the answer is most likely abstinence.
Okay, I would love to play games with you.
When we are little we see the way our parents or elders act and that tells our brain that is the correct way to act. As we grow up the things they tell us we will become is what we think will happen and so we do that in fear that we will disappoint them.
Answer:
I think it may be tattooing my second nope I really don't know what it is you could probably