D. remaining well -hydrated while exercising is best, when you perspire from exercise you have to replace fluids or you will de-hydrate which is not safe.
Answer:
Drop down and take cover under a desk or table. ...
Stay inside until the shaking stops and it is safe to exit.
Stay away from bookcases and other furniture that can fall on you.
Stay away from windows and light fixtures.
If you are in bed – hold on and stay there.
Explanation:
Answer:
an athlete should increase calorie intake.
Explanation:
If I had to choose I would have said A, he's going against telling his family that he believes it's important but as well as that his disregard to commitments can always make you feel like you're slipping away from your own judgement of character and in result has made himself feel bad about telling his family one thing and doing another. To achieve a fluid family life commitment and urge to stay in contact is a necessity even going through work and school, there is no harm in putting some time aside for family.
Answer: iron and potassium
