A tumor is an abnormal mass of tissue, which doesn't necessarily mean that you have cancer. Tumors can be benign, not cancerous, or they can be malignant, pre-cancerous. Another name for a tumor is a neoplasm.
Good oxygen usage during exercise, low resting heart rate, and good step- test results, are some of the GOOD things that come from regular exercise.
High blood pressure <em>(A)</em> is one of the BAD things that happen to people who DON't exercise regularly.
Exercising regularly, such as biking to work or walking for thirty minutes
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