Answer:
A.medical self-care because that is the fastest way of treating it pain
Eating well, exercise, sleep, drinking water, avoiding harmful habits , don’t get sick constantly
<span>The question says,'the beginning of every workout should start with .......... The correct option is A. Work outs should start with warming up, this gently prepare the body for exercise by increasing the heart beat rate and circulation, this loosen the joints and increase the blood flow rate to the muscles. Strectching the muscles prepare them for exertion and prevent injuries.</span><span />
<span>There are many things that Lara can do in order to reduce the stress she is feeling after a tiresome day at work. For example, she could go and rest a bit, just sleep for a couple of hours and forget about the world. She could also read a book, or watch a movie/TV show, or play video games, if she is into that. She could do yoga, or go to a spa, or just hang out with her friends who are going to help her forget about her stressful day. Hope this helps!</span>
Answer: observational study
Explanation:
The observational studies are those studies where the researchers observes the samples or individuals of research without any intervention or manipulation.
In epidemiology, and nutritional studies the researcher observes the risk factors associated with the disease, diagnosis and treatment. The effect of a diet on the patient or volunteers can be done through observational studies.
