Benefits
Increased muscle mass: Muscle mass naturally decreases with age, but strength training can help reverse the trend.
Stronger bones: Strength training increases bone density and reduces the risk of fractures.
Joint flexibility: Strength training helps joints stay flexible and can reduce the symptoms of arthritis.
One possibility is that they broke a bone in their ankle, but there are probably others.
<span>People who worry that a safety belt wrinkles
their clothes can or might get involved in an accident. Belts are placed inside
transportation vehicles for only one purpose---to ensure the safety of the
passengers. Getting worried about the effects of the belt on your clothes is an
invalid reason to keep you safe from the moving vehicle. So make sure to always
buckle up for your safety and… Don’t mind the wrinkles! No one will notice that
while you’re walking down the street what matters is you’re alive and safe. </span>
<span> </span>
Answer:
-"You can still contract STDs even if you're not engaging in sexual intercourse."
-"Is this something you've discussed with Anthony and are ready to do?"
-"Being abstinent means avoiding all sexual activities, not just sex."
Explanation:
