Answer:
The most important emotional aspect is that exercising is a very healthy outlet for any anger, sadness etc. that you may be feeling. The most important health benefit of exercising is that It can help with depression and can help prevent or improve many health conditions whether those might be genetic or because of lifestyle choices.
Explanation:
this is only my opinion. this is not what everyone else thinks.
Department of Health and Human Services recommends these exercise guidelines: Aerobic activity. Get at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week, or a combination of moderate and vigorous activity.
Answer:
Create Projects Based on Interest. ...
Introduce Female Math and Science Role Models. ...
Emphasize the Positives. ...
Explore Career Options Early.
Explanation:
question why did u ask this?
If you don't recognize early signs of stress you might: 1. Feel completely miserable, 2. Be irritable, 3. Get things such as cold sores.
Hopefully this helps :)
D. Lets go to the gym together, you pick the activity.
