Answer:
D
Explanation:
A and b are basically the same thing and when overtraining you might feel sick
I think that last answer is correct. The first two are definitely wrong in my opinion, and the third one seems incorrect because exercising and watching what you eat are things you should be doing outside of dieting.
I do hope the main reason why Tommy might use static stretching coincides with common purpose of stretching! And actually static stretching is usually used before workout in order to warm body up, which means tha answer is : <span>to prepare his muscles for sports. Hope it helps!</span>
I am unsure if there is examples to chose from
"nur·ture
/ˈnərCHər/
verb
1. care for and encourage the growth or development of."
