Answer:
Your answer is true. Exercising can help depression and anxiety.
They are there because people believe they are from not enough sleep but some people get them from genes. Genes are things you get from your parents.
Hope this helps!!
Strength vs. Muscular strength is determined by how much force you can exert or how much weight you can lift. Building muscular strength uses heavier weights for fewer repetitions. Muscular endurance refers to the ability of a muscle to sustain repeated contractions against resistance for an extended period of time.
This could be true. Depends on how much sleep the person missed.
