Answer: Aerobic Heart Rate Zone
This is the zone to aim for when training for endurance. It spurs your body to improve your circulatory system by building new blood vessels and increases your heart and lung capacity. Aiming for 20 to 60 minutes in this zone is believed to give the best fitness training benefits.
Answer: water aids the digestive system
Explanation:
0% Children these days dont have any respect or even know how to lift a single finger without being told how to do that step by step ...
Answer:
I dont have cancer......
Explanation:
Hi I dont have cancer but I know someone who does... I feel bad for them because you dont know if you are going to live or not. I hope you feel the same too.
Answer:
Violence, or any harm being to a Human
Explanation:
Think about flight or fight. They either walkaway from the situation, or they fight and face the consequences.
