Your Values, would be your view and motivation and how your brain would justify all your actions.
External Influences are family, friends and environment.
Note: Intrinsic motivation is different to motivation but it could be beneficial e.g. exercise, you view it as horrible so you will get no where but if you view it as healthy and good for you and your reward is weight loss (or a protein drink or whatever) you will be motivated to do it.
Answer:
c. goals
Explanation:
Goals should always be included in a personal health plan for fitness. This is because, you will have things to look forward to. You will most likely try harder if you are modivated to reach a certain personal health goal.
> You can develop severe acne, oily skin and hair.
> Have sever hair loss.
> Get liver disease, such as liver tumors and cysts.
> Have a major kidney disease.
> Suffer from heart disease, such as heart attack and stroke.
> And also have altered mood, irritability, increased aggression, depression or suicidal tendencies.
" hope this helped"
Answer:
D, “Formally, with a heading, introduction, body, and closing”
Explanation:
EDU 2020
