Answer:
False.
Explanation:
RPE is basically the scale on how hard an exercise is. Here is how it works:
10 RPE: Very hard, excruciating pain.
9 RPE: Not as hard as 10, but still extremely hard.
And so on, until you reach 1, which is basically the easiest thing you've ever done in your life.
So all in all, RPE is just a scale on how hard an exercise is.
It will help you build muscle for sure but you will need to increase the reps if you want to improve further, it helps to build your biceps, pectoralis, and your deltoids
It would be D. because tapeworms tend to live in animals so if they are not cooked all the way it is possible for a human to get them.
Answer:
It's true.
Explanation:
Calorie-restricted diets reduce inflammation, delay the onset of age-related diseases, and extend lifespan, a new study reports.
