Answer:
false, they take a shorter time to digest then complex carbohydrates. Example of Simple Carbs: raw sugar, brown sugar, corn syrup ,glucose, fructose, and sucrose.
There are two types of fast twitch muscles (fast twitch oxidative glycolytic which are red in color, and fast twitch glycolytic which are white in color).
I will answer but I dont understand the question. Do you have a picture of it?
Yo-yo dieting can cause weight gain rather than weight loss. it is a Low-calorie diet<span> that temporarily lowers </span>your metabolism<span>, and is impossible to maintain</span>
