Vegans have difficulty in obtaining adequate amounts of vitamin b 12 in the diet because vitamin b 12 could be found or obtained from meat consumptions and are only less in vegetables. That is why they find it difficult to obtain for they don't consume meat which is where vitamin b 12 could be obtained. Vitamin b 12 is essential in the body for it is important in the brain, as well as the nervous system.
The correct answer is a nonprofit cancer society for quitting smoking.
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What are the disadvantages of smoking?</h3>
Smoking damages nearly every organ in the body and brings on disease and disability. Additionally, smoking increases the chance of TB, a few eye conditions, and immune system disorders including rheumatoid arthritis.
400 infant deaths and 41,000 non-smoker mortality are attributed to secondhand smoking each year. Adults who smoke around others have coronary heart disease, lung cancer, and stroke. Acute respiratory infections, middle ear problems, more severe asthma, respiratory complaints, and slower lung growth in children are all risks that are increased by exposure to secondhand smoking.
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Answer:
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Explanation:
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You should wear tight compression outfits to decrease the possibility of drag, especially in an olympic race. You could even wear a swim hat to lower drag from your hair.