Answer:
Weight training is a type of strength training that uses weights for resistance
Explanation:
GOOGLE
Step one: define an attainable clear goal
Step two: outline the steps to achieve your goal
Step 3: set a deadline to achieve your goal
Step 4: monitor your activity’s by journaling
the answer is C. thinking about a problem constantly
Answer:
making the choice to not do drugs or making the choice to not drink
things like that, basically just making the choice to not do something "bad"
Explanation:
