Answer:
The state of being healthy and fit is called fitness. Training should be according to the personal fitness goals, commitments and conditioning.
In order, to reach the result the workout and exercise must be challenging over the course this is what the overload principle of fitness states.
In case of over-training, the muscle tissues and fiber can get stretched and pulled. This can cause severe injuries and damage to the body organs.
Fill half the plate with fruits and vegetables because if you see the food plate you can see half plate of fruits and vegetables
If this is all 1 answer then it should be “a tornado”
False. You just need at least a cup of vegetable serving per day to get the enough vitamins and minerals from plant source. The other nutrients on your diet must involve equal portions of carbohydrates and proteins. These are necessary components of your diet that would help in energy production and in tissue repair.
Maybe it was influential, maybe it was peer pressure, maybe it was the need to fit in... there are multiple reason of why teens would want to do drugs or may be at a greater risk of doing drugs.
