Hello Anwar, thank you for asking a question here on Brainly!
YOU ASKED ➤ True or False: Is chronic illness a permanent change?
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ANSWER ➤ False
Explanation: The question is vague on what kind of change a chronic illness can bring, but for the most part, chronic illnesses are not permanent changes because the illness can always change over time. When you get diagnosed with a chronic condition it may develop over time by being chronic and then terminal. More treatment over time has prevented chronic illnesses from being permanent change such as diabetes.
I hope this answer is helpful to you, but please let me know if you have any other questions regarding it.
<em>- Qamar </em>
<span>This is true because late on the athletes from South Africa were kicked out of the competition. </span>
A. Setting and updating goals.
1-Awareness of tension - by concentrating on an area of your body, you learn to recognize tension.
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2-Tensing the muscles.
3-Letting go of the tensing.
4-Awareness of relaxation - you concentrate on the particular area of your body, and you learn to recognize the feeling of relaxation.
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How/When-The best position for practicing progressive relaxation technique is lying down. Some people use this technique just before falling asleep, but you can use it at anytime of the day.
Hope this helps. :)
