It depends how much you ate and what you ate. It also depends on what alcoholic beverage you will be drinking.
You wouldn't be able to see
Answer:
I struggle with the same thing as you! My therapist told me to put sticky notes on my mirror with POSITIVE self affirmations! Reading them everyday works! Also keep a daily journal. Being able to let out all your brain clutter helps with the burden of not feeling good about yourself.
youre amazing!
:))
