Frequency:
Cardio : Five or more
HIIT: 5 or 4
Strength: 2-3 days on non-consecutive days a week
Intensity:
How hard you work during the session
For cardio : workout at your target heart rate.
For HIIT: varying intensity from high to low or rest ( no slow pace)
For strength: you should lift enough weight to complete the needed number of reps and sets.
Time:
For cardio 30- 60 min
For HIIT 45 min (short periods of bursts followed by rest)
For strength depends on the amount of weight.
Type:
Either cardio, HIIT or strength training (resistance training)
NOTE: This info is given by an unqualified brofessor, who uses his hard gained bro-science in the expense of scientific facts to solve others broblems.
We are given with a volume of a cube equal to 512 cm3. In this case, when the volume is expressed to cubic meters, the volume will still stay the same but the number of cubic units would decrease. a centimeter is a smaller unit than a meter, hence the value given should be divided by 1 million to express to m3.
Answer:
C
Explanation:
The weight will always be different while mass is described as the stuff inside an object, and that stays the same.
Such as it weighs differently in space.
