<span>The correct answer is A. In the afternoon. It's not right after a meal and it's not like you just woke up and are not fully awake. It's also good because it's not the hottest part of the day so you won't overheat and suffer a heatstroke. Afternoon is therefore the perfect period for working out.</span>
<span>Based on my understanding, communicating 4 or 5 times per day is not absolutely critical to proper communication. So long as the individual learning is understanding how to be more proactive, the number of times communicated is not a critical function.</span>