Exercise and physical activity fall into four basic categories—endurance, strength, balance, and flexibility. Most people tend to focus on one activity or type of exercise and think they're doing enough. Each type is different, though. Doing them all will give you more benefits. Mixing it up also helps to reduce boredom and cut your risk of injury.
Though each type is described separately, some activities fit into more than one category. For example, many endurance activities also build strength. Strength exercises also help improve balance.
Endurance- dancing
Strength- Lift weights
Balance-standing on one foot
Flexibility-yoga
Answer:
B. Non-stress test and assessment of amniotic fluid volume
Answer:
c
Explanation:
because I know and said so
I would say true because that teaches you to make goals that take longer to achieve.
The nurse is caring for a patient with a head injury who is receiving a 5 5w infusion at 100 ml/hr. The statement by the patient that requires immediate action by the nurse is My headache is getting worse.
Why does this statement require immediate action?
A worsening headache could indicate cerebral edema. the hypotonic solution would increase fluid shifts into the cells, causing this to occur
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brainly.com/question/15042478
